Join us for a special Sweat & Play event in honor of World Mental Health Day! This evening will be all about having fun, getting active, and learning how play can help reduce stress and boost mental well-being.

Led by lululemon ambassador Spencer Foreman, guests will enjoy a 45-minute session starting with a 15-minute warm-up, followed by engaging group fitness games where you’ll have the chance to win exciting prizes from our local partner studios. After working up a sweat, cool down with refreshments next door at Little Woodrows, all while enjoying good company.

Date: Thursday, October 10, 2024

– Group fitness games: 6:15pm – 7:00pm

– Cool down and connection: 7:00pm – 7:30pm

Space is limited to 30-40 guests, so be sure to RSVP through the Eventbrite link.